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flu shot

04Apr202206Apr2022

Five Tips To Keep You Healthy All Year

Tiffany MEDICINE, Nursing Decoded exercise, flu shot, handwashing, health, healthy, healthy eating, stay healthy, yearly physical 0 Comment
Five Tips To Keep You Healthy All Year

No one plans on being sick, but how can you help yourself stay healthy? How can you avoid headaches, congestion, cough, runny noses, and fever? Here are five things you can do to help stay healthy year-round.

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About Me

Organized Perfectionist.
Gifted Procrastinator.
Uncoordinated.

Juggling one husband, three boys, school academics, HS marching band, career as Nurse Practitioner, crocheting, scrapbooking, book *wine* club, and so much more.

I’m tired.

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CHRONICLED CHAOS

  • Not an April Fools!
  • Number One Birth Defect: Congenital Heart Defect
  • February is Heart Month
  • Coaching Success by Nurse Practitioners
  • New Year, New Goals – Healthcare Coaching

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A rare sighting of all three boys together AND smi A rare sighting of all three boys together AND smiling ❤️ in a few short weeks they’ll all be back in school!
Need to protect the yarn stash better. These pupp Need to protect the yarn stash better.  These puppies really think they are cats sometimes #havanese #crocheting #yarnaddict
All three in one shot. Playing…walking…watchin All three in one shot. Playing…walking…watching 💜💛💜
Father’s Day ❤️ time with my boys ❤️❤️time with my siblings ❤️❤️❤️
Second Attempt. Departing for Midway. Honor Fligh Second Attempt. Departing for Midway. 
Honor Flight Chicago tired and ready to head home ❤️🤍💙
PLOT TWIST 😫 we have to deplane as apparently t PLOT TWIST 😫 we have to deplane as apparently the plane was grounded. Will try again…much, much later 😬

#HFC102 ready to takeoff to Midway! ❤️🤍💙 What a great day with all the Vets!
Tour of the Mall ❤️🤍💙 #hfc102 #honorflig Tour of the Mall ❤️🤍💙 #hfc102 #honorflightchicago #washingtondc
WWII Memorial #hfc102 #washingtondc #illinois WWII Memorial #hfc102 #washingtondc #illinois
Police Escort as we leave the airport ❤️🤍💙
Here we go! One flight - 120+ veterans, 14 medical Here we go! One flight - 120+ veterans, 14 medical volunteers and many guardian volunteers! Washington DC and back in one day! Wonderful day to say THANK YOU to our Veterans for their service! #hfc102 #honorflightchicago #vietnamveterans #koreanveteran #wwiiveteran #honorflight
Instagram post 17869976159718500 Instagram post 17869976159718500
I may or may not have a small problem focusing on I may or may not have a small problem focusing on what project to work on 🧶 

WIP #1 - baby blanket 75% complete 
WIP #2 - temperature blanket 2022 starting April 
WIP #3 purchase for reusable water balloons  #crochet #wip #temperatureblanket #moreyarnplease
Graduation Day! CSJH to RMHS ❤️ Plus a sibling Graduation Day! CSJH to RMHS ❤️ Plus a sibling photo (2022 CSJH and RMHS) as well as our mom 2018 vs 2022 shot! 💜💛💜
Last Marching as a Mustang! 💜💛💜 Last Marching as a Mustang! 💜💛💜
OMG my seeds actually started to grow! #garden #ra OMG my seeds actually started to grow! #garden #raisedbeds #radish #carrots #vegetablegarden
Class of 2022 RMHS 💜💛💜50th Commencement Class of 2022
RMHS 💜💛💜50th Commencement 
#214grad #rmhs #rmhsmustangs #classof2022 #graduationnight
Here we are! Ready for the 2022 RMHS Graduation 💜💛💜 #214grad #rmhsmustangs #classof2022
New vegetable garden bed is coming along nicely. H New vegetable garden bed is coming along nicely. Hopeful I get more than just a handful of tomatoes and an occasional cucumber #pleasegrow #raisedgardenbed #vegetablegarden
Two videos. First one “the drop”. Second one “the recovery”. Watch the second one to hear the part you might have not noticed otherwise 🤣
Can’t forget to highlight the yard signs! #rmhs Can’t forget to highlight the yard signs! #rmhs #classof2022 #ucd #illinoisstateuniversity #universitycollegedublin #marchingmustangs
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