Novice Runner – started at age 38. Attempts boot camp every so often. Nothing more motivating then taking care of patients in their 70’s & 80’s and asking what their lifestyle habits have been throughout their lifetime. Not a scientific study by any means – but the conclusions are get moving, keep moving, and build those muscles.
A Fib Returns after Ablation
Today, I woke up with a headache. Not a migraine, just an all-over-eye-strain-didn't-sleep-right headache. With the headache came a bit ...
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Chicago Marathon – Professional Spectator Plan
Forget about a day off school. Forget about Columbus Day sales. When October rolls around in Chicagoland it means that ...
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Running Challenge: Novice Runner vs. Hot Chocolate 15k
My husband recently has set a goal of running a marathon. I'm a self-proclaimed professional marathon spectator, therefore will not be ...
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Most out-of-shape skinny girl starts running
By looking at me you might think that I have spent my entire life as a runner, biker, or at the ...
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