my own little kingdom in chicago
Career in Medicine. Focus in Nursing – MSN prepared certified Family Nurse Practitioner. Advocate for CHD research, funding and education. Advocate to inform and educate about personal health. Promoting healthy lifestyle of exercise & good habits for the young and not-getting-younger crowd.
*Disclaimer: This blog does not provide medical advice. Be advised information provided is opinion & should not be taken as medical advice. There is no substitute for the face to face relationship between a medical provider and patient. See your physician, osteopath, nurse practitioner, or other qualified and licensed health care provider regarding any questions you have about your personal health or medical condition.
While the focus on COVID-19 fills almost every discussion on health nowadays, the fact remains that other illnesses are not social distancing. Heart attacks, stroke, and trauma are still filling the emergency rooms. Chronic conditions, cancer treatments, and some routine visits cannot be delayed. Providers are making changes to office visits and even expanding to telehealth. Here is what you need to know:
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Nurses are making the headlines now more than ever, most often the image of frontline workers in the COVID-19 pandemic. Before this virus was a household name, the World Health Organization had already declared 2020 the “Year of the Nurse”. What is the history behind the celebrations of the most honest profession for the past 18 years?
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While it may seem longer, most people have only been social distancing with additional shelter-in-place orders for only 30 days. Remember, the first ‘real’ shut down occurred with the NBA canceled their season on March 11th. As of today, April 12th, many across the country celebrated Easter Services remotely. Some states have closed school for the remainder of the academic year, and other states have extended orders through mid-May. Sometimes watching the daily news briefings can bring more questions than answers. Here are some answers to everyday questions that seem to be on everyone’s mind regarding COVID-19.
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Information is plentiful on the internet for just about everything, including COVID-19. When looking for accurate information, typing into the search bar might not cut it. Where should you look for information on COVID-19?
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Shortly after the start of the COVID-19 pandemic, the CDC began recommending the use of cloth face coverings. With this recommendation started the questions from family & friends. What type of mask? When should I wear a mask? How do I wear a mask? Any tips? Here are the answers to those many questions!
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Across the nation, our hospital systems anticipate being overwhelmed with the most critical patients during this COVID-19 pandemic. Hospital systems and provider offices are asking people to stay at home during mild to moderate illness and visit offices or the emergency room only when necessary. So, what should you do to care for yourself while home?
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Coronavirus. COVID-19. However you refer to this virus, it’s taking over everyone’s life in some way or another. This virus has upended not only our towns, states, and country, but also our world. Schools are closed. People are working from home. Sports seasons are canceled. While we have the internet at our fingertips, sometimes the amount of information can be overwhelming. Let’s break it down a bit…
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Hearing a new diagnosis for the first time can catch you
Tylenol and Advil. These two popular brand names of medication also have the generic names of acetaminophen and ibuprofen. These two very common over-the-counter (OTC) medications can be confusing. Let’s cut right to the chase and answer the questions these two medications seem to bring up time and time again for patients.
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Mental health is our overall psychological and emotional well-being. It’s much more than just a diagnosis. It involves the way you feel about yourself and others. It includes your ability to manage your feelings and deal with every day conflicts.
At times taking care of your mental health can mean seeking professional support and treatment. It can also include taking personal steps towards improving your own emotional health on a daily basis. Making small changes can improve all areas of your life including your mood, attitude, and overall outlook on life.
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