my own little kingdom in chicago
We want to give you the knowledge, resources and answers to your questions in one place, easily accessible and allow you to make the best decisions for your health care needs.
In the blink of an eye, this Irish Monarchy site quietly turned five years old. What you may not know is that I also helped run another website, Nursing Decoded, for the past three years. Today, with help from technology wizards, we decided to merge both sites to have one place for everything! So, what does this mean??
Read more
Google hard enough, and you can find a “celebration” for each and every day of the year. National Peanut Butter Day (Jan. 24th). National Food Day (Oct. 24th). National Submarine Day (Apr. 11th). Of course, there are National Month proclamations. National Caregivers Month (November). Breast Cancer Awareness Month (October). One of our favorites is in February – Heart Month. While everyone knows that February 14th is St. Valentines’ Day, but did you also know it is Congenital Heart Defect Day? Keep reading to find out why February is an important month to focus on all things heart related.
Read more
That title may sound shocking. The truth is that nearly 1 in 100 babies born each day have a congenital heart defect (CHD). Some go unnoticed. Others become apparently within a few days or month of birth. Then there are those that (thankfully) are noticed before birth and require surgery within days of arriving in the world. This week, February 7th – 14th, we are going to highlight on our social media pages areas of all things CHD, but today want to share with your a bit of our heart journey.
Read more
What could coaching with our Nurse Practitioners mean for you? Your family? See what 1:1 personalized coaching can do for you and your healthcare questions. What can you expect? Follow our Instagram and Twitter, get a glimpse on what our customized services can do for you. Keep reading this post to get a sneak peak on the topics in store!
Read more
While it may seem like 2021 started months ago, we are still only on day 18! Since the new year is still taking shape, there is still time to talk about our resolutions. We are so excited to announce our newest venture to bring your the answers to your healthcare questions!
Read more
For most of us, the 2020 pandemic has been a long eight months. It may feel longer. Others, it has barely affected everyday routines. Whatever your case may be, we all must work together. Our continued diligence in taking the measures to prevent the spread of COVID-19 can make a difference. By doing some simple tasks we can make everyday activities safer, reduce virus spread, and protect those most vulnerable. Even with the vaccines approved, this is far from over.
Read more
Unless you live off-grid, detached from the news, television, and the internet, you’re aware that 2020 has taken its toll. Lives have been altered by disease and illness, financial concerns and job stability have affected many, and social justice has taken center stage. No matter your viewpoints, your responses can include increased stress and anxiety. What can you do during this time for yourself? Try these 5 quick stress relief tips.
Read more
While the focus on COVID-19 fills almost every discussion on health nowadays, the fact remains that other illnesses are not social distancing. Heart attacks, stroke, and trauma are still filling the emergency rooms. Chronic conditions, cancer treatments, and some routine visits cannot be delayed. Providers are making changes to office visits and even expanding to telehealth. Here is what you need to know:
Read more
Nurses are making the headlines now more than ever, most often the image of frontline workers in the COVID-19 pandemic. Before this virus was a household name, the World Health Organization had already declared 2020 the “Year of the Nurse”. What is the history behind the celebrations of the most honest profession for the past 18 years?
Read more
While it may seem longer, most people have only been social distancing with additional shelter-in-place orders for only 30 days. Remember, the first ‘real’ shut down occurred with the NBA canceled their season on March 11th. As of today, April 12th, many across the country celebrated Easter Services remotely. Some states have closed school for the remainder of the academic year, and other states have extended orders through mid-May. Sometimes watching the daily news briefings can bring more questions than answers. Here are some answers to everyday questions that seem to be on everyone’s mind regarding COVID-19.
Read more