Skin Care Routine: Rodan + Fields

I will have to admit, I am the worst at keeping a “routine”. The only thing I do each and every day, twice a day, is brush and floss my teeth. Everything else is up for grabs. Skincare? Ha! Each morning I wash my face, but with what is always up for grabs. However, after the last few months of working and wearing a mask, things needed to change.

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Nursing Decoded: Healthcare Questions Answered

While I love writing about my kids, our trips, my crafts, and all the madness life can bring – I also love my job. Being a Family Nurse Practitioner allows me to care, treat, educate, reassure, and motivate patients to return to their optimum health. Since I found myself with too much free time (did I mention I’m a bit sarcastic at times?) I wanted to do more with my nursing and nurse practitioner knowledge – and this why Nursing Decoded was created.

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Class of 2020: Senior Year Quarantined

I had *really* high hopes for 2020. January did not start out how I had hoped and really planned for February to pick up the slack. Then March happened. Don’t even get me started on April. Finally, the gut-punch came this past week when the governor announced that students would not return to the classroom this year. This meant my oldest, Class of 2020, would not be returning to his high school as a student.

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January 2020, you sucked

I really had high hopes for 2020. As an oddly quirky gal obsessed with numbers, I have been looking forward to 2020 for quite some time.  My birthday falls on the 20th of the month (in October, the best birthday month of the year) so I really expected the year of “20” to be amazing.  Inspiring. Game changer.  Instead is started out pretty crappy and barely rebounded by the end of the month.  

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A Fib Returns after Ablation

Today, I woke up with a headache. Not a migraine, just an all-over-eye-strain-didn’t-sleep-right headache. With the headache came a bit of nausea. Then my nausea got a bit worse. Then I started to get worried. Last time I had this headache/nausea upon waking it didn’t end well. That morning, back in 2013, ended with vomiting & my second ER visit for A Fib (atrial fibrillation). This morning was eerily similar.

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10 Things From My Hospital Stay After My Cardiac Ablation

It has been a year since my short stint as a patient.  Thankfully after undergoing a cardiac ablation in 2017, I am happy to report that I have been A-fib free for an entire year.  This experience has been quite educational not only as a human that will probably use a hospital again sometime in my life but especially since I spend my working hours as a Nurse Practitioner.

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Nursing Portfolio: Keep Nursing CE/CEU, Memberships & Licensure Organized!

Nursing school is the ultimate test of organization. Organizing study notes, clinical hours, clinical notes, nursing diagnosis, medication side effects, disease processes…the lists are really endless.  You’d think that once you graduate you would catch a break on having to keep track of so much.  Not a chance.  Aside from developing a fantastic resume to secure your dream job – you need to continue to track your CE/CEUs, memberships and all levels of licensure.  Time to create your Nursing Portfolio.  Read more

No, He Really COULDN’T Hear Me: Hearing Loss in Grade School

Unexpected Diagnosis: Hearing Loss in 2nd Grade

With a household of three boys, quiet isn’t a phrase that it uttered here often.  It is loud.  All. The. Time.  From the moment they wake up (usually in the 6 o’clock hour even on the weekends) until lights out (10pm if I’m lucky), our house is noisy.  To combat all this noise, I usually have to be louder then the boys.  Even before the three boys I was known for my ability to “project” my voice.  Even with my volume ability it never fails that someone “couldn’t hear me”.  Because of this I didn’t give it much thought when Owen couldn’t hear me.  Selective hearing was my assumption, not hearing loss.  However, after a marathon month of hearing tests, it seemed our little Owen had some pretty crappy hearing.   Read more

When the APN becomes the Patient – Cardiac Ablation

I have taken care of many patients over the past dozen years.  Each patient gives you a little nugget to tuck into your nursing ‘experience’ file and your knowledge base grows.  You learn what to do, you learn what not to do.  Truth be told, no matter how many years you have tucked in that experience file, it does little to prepare you for being a patient yourself.   Read more